Patience Okon Defends 400m Title, Breaks National Festival Record at Gateway Games 2024

Patience Okon 400m record

By: IDNN Track & Glory Desk

ABEOKUTA — If the Gateway Games 2024 needed a moment to define it—Patience Okon delivered.

The Cross River sprint queen defended her 400m crown in style, not just winning gold but shattering the National Sports Festival record with a time of 51.60 seconds.

As she crossed the line, arms lifted to the skies, a hush fell, then a roar followed. What the stadium had just witnessed was not a race — it was a coronation.


 THE QUEEN RETURNS

Already a champion from the last edition, Okon had nothing to prove — but everything to affirm.

“This win is a result of hard work, determination, and consistency,” she told IDNN after the race.
“I’ve stayed committed to giving my best, and I will continue to do so as long as I’m on the track.”

Her 51.60s finish was not only good enough for gold — it now stands as the new benchmark for 400m excellence at the National Sports Festival.


 WHAT MAKES HER GREAT?

It’s not just speed — it’s the mindset. The discipline. The consistency.
Okon has become a symbol of resilience in Nigerian athletics.

At a time when the country craves sporting role models, she is showing the next generation how to dominate with grace.

Coaches across the country are now pointing to her race as the perfect case study in:

  • Tactical execution

  • Mental focus

  • Championship heart


 BEYOND THE GOLD: WHAT THIS WIN MEANS

Patience Okon breaks NSF record in the women’s 400m, winning gold and solidifying her legacy at Gateway Games 2024

For Cross River State, it’s another jewel in their track & field crown.

For Nigeria, it’s a reminder of what’s possible when talent meets structure.

And for women in sport across Africa, Patience Okon is proof that greatness doesn’t ask for permission — it just runs right through the finish line.


WHAT COMES NEXT?

Insiders say Okon is now under review for Team Nigeria’s 2025 All-African Games squad, and possibly even Paris 2024 Olympic consideration.

Her 51.60 may not yet beat the global elite, but with her current trajectory, she’s not far off.
And most importantly — she’s peaking at the right time.

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